Free Introduction Jan 8th at 6:00 PM.
Join us to experience t'ai chi and learn how it can help you.

Free Intro

T'ai Chi offers so many health benefits that Harvard calls it a medication in motion. Check out the latest research on t'ai chi and find out how t'ai chi's martial aspects contribute to healing.

Real T'ai Chi

Sifu Greg works hard to help students not only understand the choreography of movements, but the feel and function of the movements as well. We teach a form that can be learned in 8 weeks so we can quickly work the deeper levels of t'ai chi.

Classes

Watch videos of our warmups and form and check out Richard Clear's free push hands course.

Videos

Download our free book Taiji Notes that gives the history and basic principles of t'ai chi and qigong. Also pick up some stylish Spiral Chi shirts.

Shop

Students from many schools come play push hands on the first Sunday of the month from 2:00 - 4:00 PM. Come join us as we learn and grow together. It's free.

Push Hands Meetup